Calcium. When people think of calcium, they often think of strong bones and teeth. However, this mineral also has a strong supporting role for your nervous system and other body systems. What are 5 ways to keep the nervous system ...

If left untreated, vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disorders. The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms. How can I heal my nerves naturally? Fuck ...

The best food for your vitamins B protects nerve cells. Vitamin B1 (thiamine) gives your nerves energy to function, while vitamin B6 reduces nerve pain and effectively transmits nerve impulses. Vitamin B12 rejuvenates the nerves, protecting it from damage. What ...